Stay Healthy with Help from Our Experts
All events are free.
- Saturday, May 9, 11 a.m.-noon — Wellness Hour with Seth Pollins: Discover recipes, supplements, and fitness tips to optimize your emotional and physical health during the lockdown. This week, Seth will discuss his favorite home-cooked dishes for wellness and enjoyment. Register here.
- Saturday, May 9, 1-2 p.m. — Practices to Decrease Stress (Part 2): Learn practices that help lower stress and anxiety from Dr. Sarah Whitman. A goodwill donation to Philabundance is requested, but not required. Register here.