Monday, March 11
Roxborough YMCA, 7201 Ridge Avenue, Philadelphia
Good nutrition is for everyone. Eating healthy and learning what foods you should have in your daily diet is important so that you can fuel an active and healthy lifestyle. Carlie Kamnik, registered dietician, from Chestnut Hill Hospital will discuss weight management strategies to incorporate into your daily routine. Learn how to set long term goals to achieve weight management success. Free! Registration required. Call 215-753-2000.