Water and Rock Studio (1)Water and Rock Studio
EARLY MORNING AND MIDDAY EXPRESS CLASSES 

In addition to our new weekend classes and growing ongoing class schedule,

we are proud to now offer early morning and midday Express Water and Rock Fitness classes as a 3 week series! These classes will be 30 minutes, short and effective, and get you quickly back to work, school, or whatever!

What should you expect? Boot camp meets yoga class all in a fun environment for any age and fitness level. Expect to get a great workout in a short amount of time!

Express Water and Rock Fitness classes will run for 3 weeks

starting 11/30 on: 

  • Monday 5:30am
  • Thursday 5:30am
  • Friday 10am, 11am OR noon

Cost

$21 per class

FREE for unlimited class members of Water and Rock Studio  
Registration required in advance, contact us today to register!