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Yoga and Self Massage to Relieve Stress

Yoga and Self Massage to Relieve Stress This 6 week course will focus on techniques to relieve body tension and decrease stress. Through yogic movement, breath control, visualization, and self … Read More

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Water & Rock Studio Hosts Bob Butera

Water and Rock Studio ishonored to have Bob Butera at our studio to lead a seminar about meditation on 3/19 at 7pm. Bob,E-RYT500, M.Div., Ph.Dis an internationally recognized author and … Read More