Beginning January 23 (Runs 1/23 – 2/27)

Healing Movement for Chronic Pain

@ Healing Arts Studio

Heal your relationship with your body.This 6-week class series offers an evidence-informed approach to gentle and creative movement for reducing pain and pain-related anxiety provided in a community of support. Classes combine elements of dance, yoga, and movement therapy; participants are encouraged to move only as able. Classes provided by Morgan Rakay, MA, LPC, BC-DMT – a licensed professional counselor and board-certified dance/movement therapist. All ages and movement levels welcome, chairs provided.

Wednesdays at 7pm, January 23-February 27, 2019

Register at or OR email for more information.

Beginning January 28 (Runs 1/28-3/4)

Parent-Infant Bonding through Movement

@ Healing Arts Studio

This 6-week class offers a joyful and supportive space to explore bonding with your infant through movement, rhythm, touch and play! Parents and caregivers will be guided through developmentally-focused activities that support attunement, regulation and body organization in their child as they begin to learn about the world (and people!) around them. For parents and caregivers with children 0-6 months, or pre-crawlers.

Mondays at 10am, January 28-March 4, 2019

Register at or OR email for more information.