Yoga with Weights
In this 6 week class series, you’ll take yoga to a new level by incorporating weights into your asana routine. Yoga with Weights promotes even more strength training, and challenge to your balance, as well as a renewed awareness of your alignment and of course flexibility. Whether new to yoga or a seasoned practitioner, you are guaranteed to be challenged both mentally and physically in this class, all while having fun!
Schedule: starting the first week of August, 1 class per week for 6 consecutive weeks on either:
- Monday 5pm
- Wednesday 7am
- Wednesday 6pm
- Thursday 6pm
Deadline to register is August 1.
Space is limited, so contact us today to register or get more information!
Water and Rock Studio
Chestnut Hill, Philadelphia