Water and Rock Studio (1)Women’s Self-Defense Workshop

Come train women’s self-defense with Japheth!

His self-defense workshop will teach proven and effective techniques to defend yourself in any situation. It will incorporate an integrated blend of Krav Maga, Brazilian Jiu-Jitsu (BJJ), and Muay Thai. You’ll learn fundamental and advanced details of striking offense and defense (punch, kick, knee, elbow), defense from being grabbed, choked, or bear hugged, and more!

Whether you would like to learn self-defense for the first time, are an experienced martial artist, or just want to mix up your workout and routine and have fun, you have found your workshop! No experience necessary. All levels and ages welcome. See you soon!

Japheth’s self-defense instruction was featured on CBS and FOX news, He holds instructor level certification in Krav Maga and Muay Thai. He holds a purple belt in BJJ under Royce Gracie with multiple national and international level medals. He lives with his wife, son, and daughter in Chestnut Hill, Philadelphia.

Schedule: Saturday, November 21st 10am for 1 hour




$25 for unlimited class members of Water and Rock Studio  

Space is limited, contact us today to register!