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When I say “No”, I Feel Guilty 

Do you find yourself holding back from speaking your mind?

Are you afraid of getting on someone’s bad side by disagreeing?

Do you think that speaking up only backfires for you?

At this workshop, participants will explore the ways and reasons each of us holds back, experience new ways of communicating, and gain strength and strategies for speaking up in one’s life.

Cost: $67 if registered by October 3, 2014, $90 after Oct. 3, 2014

Workshop Date:  November 8th, 2014
Location:  411 W. Stafford St. Philadelphia, Pa 19144.

Payment through Paypal via www.Claudialistens.me

Registration is limited to the first 15 people.

claudialistens@gmail.com, for further information
* All registrants will have a brief phone interview with the workshop leader.


 About the facilitator: Claudia Apfelbaum, MSS, LCSW, is a clinical social worker practicing in Northwest Philadelphia where she also resides. Her background includes work with individuals, couples, children and families who want to heal from trauma, heal relationships, and discover their full potential. 

Learn more at: www.ClaudiaListens.me