Nourish Center for Therapy and Wellness
We are Nourish, a therapy and wellness team designed to offer you individualized support, guidance and treatment as you face the things that are making you feel stuck and unhappy. If you’re in need of encouragement and perspective, then consider connecting with us. Here at Nourish, believe whole-heartedly in the power of therapy and believe that positive change is born out of a supportive, accepting and accountable relationship with your therapist. You’ll be paired with a therapist who can meet your individual needs and connect with you personally.
Let us join you in in the journey of self acceptance, understanding and love as you work toward goals that will lead to a more joyful, fulfilling and purposeful life!
We look forward to working with you!
In-person and remote options
Our offices are conveniently located in Chestnut Hill, Philadelphia and Skippack Village. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
What to expect during your initial visit
The first step in starting therapy is scheduling your initial evaluation. Your evaluation will be a time to build connection with the therapist of your choosing, review paperwork about confidentiality and collect background information relevant to the support you are seeking.
After your evaluation, we will create personalized goals to assist you in living the life you’ve always wanted. Subsequent sessions are 50-60 minutes in length and will focus on processing the connection between your thoughts, feelings and behaviors and the obstacles and hurts getting in the way of the life you desire. These sessions will provide you with support, encouragement, accountability and practical skills to use in every day life.